Temporary Menu

 

Temporary Menu
	Lunch	Dinner
Wednesday	Chicken Stew and  Californian Sandwiches	Cheeseburger + Little Gem Salad
Thursday	Beef Kabob Bowl	Jamaican Jerk Chicken Caribbean Coconut Rice
Friday	Sausage and Lentil Soup	Teriyaki Sheet Pan Trout & Creamer Potatoes
Saturday		Chicken, Beef or Shrimp Fajitas
Sunday	Corn Chowder	Peruvian Chicken, Cheesy Bean + Rice Stuffed Poblano Peppers
Monday		Mexican Asado Chicken, Quick Jalapeno Chicken Tacos and Black Bean Tacos
Tuesday		Garlic Parmesan Chicken

Shopping List

Ghee or Margarine

1 med. onion

2 Tab. Corn Starch

6 cups chicken broth

2-3 cups cooked chicken (8-12 oz.)

olive oil

1lb. Italian sausage

12 cups beef broth

1 can petite diced tomatoes

3 med. zucchini

1 cup red wine

2-3 white potatoes

8 cups chicken broth

2 cups heavy cream

2-3 ears of fresh corn

Onion

green bell pepper

red bell pepper

1 lb. chicken, steak or shrimp

1 1/2 lbs. chicken

3 lbs. chicken

2 lb. chicken

1 lb. lean steak such as petite sirloin
1 Tbsp. Avocado Oil
3 cups broccoli florets
1 red bell pepper, sliced into strips
½ small red onion, sliced
1-2 green onion stalks, cut into small pieces
Primal Kitchen Yum Yum Dipping Sauce, for serving